De-stigmatizing Mental Health Services.
TO REQUEST AN APPOINTMENT, PLEASE CLICK THE BUTTON BELOW :)
I do virtual sessions Monday - Wednesday and in person Thursday & Friday. Please keep this in mind when requesting appointments :)
INSURANCE: **We are not currently accepting in network insurance benefits. However, we are able to provide monthly superbills for submission to insurance for reimbursement. Payment is due at time of appointment. Thank you!**
PRICING:
$165 / HR (53+MINS) PSYCHOTHERAPY
$150 / (45 MINS) PSYCHOTHERAPY
DISCLAIMER: I have a bachelor’s degree in Psychology from Flagler College in St. Augustine, an MSW from University of Southern California, and I am board certified in Neurofeedback (BCIA) & am a Qualified Supervisor in the state of Florida. I had to take a 2 year medical leave of absence from USC due to worsening chronic illness, and was able to come back and finish my degree while having a feeding tube. Due to the fact that I am chronically ill, I must cancel last minute at times due to persistent medical symptoms. It is important that as a client of a chronically ill therapist you are okay with these cancellations and do not take them personally. If you recognize this may cause attachment issues for you, or you are the type of person who is very timely, please consider this when you choose to move forward with me as your therapist.
I use multiple gold standard measures for tracking progress and will involve you in every step of the process. I typically integrate different therapeutic techniques into our work together and will always ask you if you are open to new evidence based techniques as they come up in treatment.
The therapeutic bond is a healing space that is COMPLETELY SAFE. That means, you can do close to no wrong in our relationship. This is a space that you are held with unconditional positive regard and should not be afraid to share things that you feel you may have done “wrong” that week, or avoid sharing something you weren’t able to accomplish. I want you to feel that you can tell me your deepest darkest thoughts and find that sometimes the best work comes when you are faced with things that make you uncomfortable. No matter what, I am here to be a support; Not to tell you what to do. Therefore, I will never judge you based on your decisions - you know what is best for you!
Adaptive Mind PLLC is an innovative therapy concept that ensures you look forward to coming to therapy instead of dreading it. Counseling is not simply for the sick or broken - it is something that can benefit anyone and everyone! One of my clients said it best “therapy is like going to the gym for your brain - it’s prevention and upkeep.”
Location is a key element to making therapy feel less clinical. Adaptive Mind is located in the heart of the up and coming warehouse district in West Palm Beach, The Studio 1016, near Grandview Public Market. Incorporating self care into your schedule is easy when coming to Adaptive Mind for therapy, as you have shops, restaurants, and countless activities at your fingertips!
Having a bad week? Plan to meet your significant other for dinner and a movie after your session - or plan to grab a burger with friends prior to your appointment. The possibilities are endless!
If you are looking to save money or are short on time - the intracoastal waterway is just a few short blocks away - spending time in nature is great for the healing mind and body. At the very least come enjoy free coffee and tea in our inviting lounge while you wait for your appointment - sometimes it’s about the little things.
If you prefer to do your sessions from the comfort of your own home - virtual sessions are available on an encrypted HIPAA safe platform that provides a safe video chat connection.
I look forward to speaking with you soon and helping you begin your journey to a better self! If you have any other questions, I am happy to answer in session. I look forward to beginning our good work :)